We never stop learning. Here are some social skills you can put to the test.
Sometimes, people who pursue happiness tend to uncover simple yet surprising secrets that can also benefit the rest of us. One of these secrets is flow.
You probably hear talk of work/life balance, and you might wonder what it all really means. Is it possible to find an equal balance between the two?
Taking care of your social health has emotional, mental, and even – surprisingly – physical benefits.
Men speak less about mental health and show fewer observable symptoms. Two simple words are having a detrimental impact: ‘man up’
Resilience refers to our ability to effectively deal with difficult or highly stressful situations. Read more about some methods that may help you.
With home schooling and lockdown, children are spending more time online than ever before, but our IT experts have listed our top tips to help keep them safe.
Working from home can present many challenges but with the help of our IT experts, we've created this handy guide to help you work securely from the comfort of your own home.
A key part of any relationship is positive communication.We have a few tips to promoting positive communication and reducing conflict during these difficult times.
With many of us still working from home, we wanted to share with you our tips for looking after your wellbeing whilst also looking after the climate.
Your support as a people leader is now more important than ever. This guide will provide you with some pointers on how to navigate these difficult conversations within your team.
Changing your diet to promote a more positive mind, have more energy and better physical wellbeing.
People leaders, It's time to start thinking about the different personality types in your teams and how you can best support them. We have some advice here on how to do that.
Have you found yourself questioning what you can control at the moment? And what you might be able to control in the future? Read about resilience and why it's so important here.
Try to let go of the things that you cannot control, or at least pay them less attention.
Great relationships allow for individuality, bring out the best in each person involved, and generate an environment that supports personal growth.
Cruse Bereavement Care provide dedicated support for bereaved and healing children and young people in the Isle of Man. Find out more here.
There are specific challenges that come with working from home. In this article we are encouraged to be prepared, proactive and solution-focused!
Mental health and psychosocial considerations during the COVID-19 outbreak.
The NHS UK have provided a list of ways to help you work from home.
The NHS have come up with 12 helpful staying at home tips.
Cruse are an IOM charity that provides advice, information and support to children, young people and adults who have been bereaved.
Find out how they can help you.
We're jumping on the optimism band wagon, because at Zurich we believe a little optimism can go a long way (#zurichoptimism).
Deep breathing is a brilliant technique for helping to manage emotions, particularly at stressful times! It is also a really simple but effective technique and also discreet.
This is a free resource curated by Zurich International to provide support to employers and their employees, wherever they are in the world.
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